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Cold therapy: Fact or fad?
Cold therapy involves the application of cold temperatures to the body for therapeutic purposes; inducing a controlled physiological...
Healthfully Myself
Jan 31, 20244 min read
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Five traits of healthy minds: An overview
Mental health is a multifaceted journey, and understanding the scientifically supported qualities exhibited by mentally healthy...
Healthfully Myself
Jan 24, 20243 min read
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